Ways to Manage Stress When Working For Yourself
Being self-employed is both rewarding and extremely stressful. I know this because I have been working for myself for over four years now and I wouldn’t change it for anything, but there are days when it all just seems too much. Here are some stress management tips to help you cope with the woes of...
Internet Addiction Disorder – What is It?
Believe it or not, there’s very strong evidence to suggest that chronic internet overuse may be a real mental health disorder. Granted, a lot more research has to be done before it can be classified as one. Let’s have a closer look. Internet addiction When it comes to people who spend a lot (perhaps too...
Is Your Job Making You Stressed?
We all deal with a certain level of stress both at home and in the workplace. However, some people suffer from ongoing, life altering work related stress issues without even knowing it. I’m listing a few ways that your job can stress you out, see if any of them sound familiar. It’s common knowledge that...
